If we want to reduce our high blood pressure, we have to control our weight.It has long been recognised that having a bulging waistline is linked to our hypertension. The more we are overweight, the greater the risks to our health. Discover my top tips for losing weight safely and reducing your high
High blood pressure kills 50,000 Americans each year.Pretty scary right?The drug companies want you afraid.They want you to be scared of stopping your medications.What they don't want you to know is this silent killer disease can be reversed and cured naturally. Learn the behaviors associated w
It is a fact that there is no permanent cure for high blood pressure, but one can still keep it under control with the help of proper diet, medication and exercise.
The LifeSource brand of blood pressure monitors is one of the popular choices of people looking for devices they can use to monitor their blood pressure at home. When people cannot afford to purchase a more expensive Omron, they opt for a LifeSource blood pressure monitor, which is more economical b
Silent strokes are nearly four or five times more common than full blown strokes, and yet, many people have never heard of them. Often, however, they are an indication of underlying cardiovascular problems.
High blood pressure signs and symptoms are not always readily apparent. Known sometimes as the silent killer, high blood pressure, or hypertension, often affects people without any symptoms manifesting at all. Alternatively, one may feel signs that are insignificant enough that the person feeling th
Eating Whole Grains Lowers Hypertension Risk
While headache is a possible symptom for high blood pressure, the condition often has no symptoms even when it reaches dangerously high levels. So it's wise to be informed of the risks, have your blood pressure checked regularly and practice a heart-healthy lifestyle.
You have lots of options for high blood pressure alternative remedies. Everything from changes in diet to physical activity to holistic methods are available to you. As always, the best solution depends on what works well for you.
This article will provide you with some simple ideas so you can avoid or possibly lower or eliminate medications with harmful side effects. Here are eleven simple to tips to lower your blood pressure and cholesterol levels.
Natural blood pressure reducers are currently very much favored over drugs by a lot of people. Despite the fact that may not lower your blood pressure sufficiently, natural options should at least let you take a smaller sized dose of drugs and significantly diminish the adverse reactions.
A list of topics related to High Blood Pressure: Nutrition Tips.
African-Americans may develop high blood pressure faster than whites with the same risk factors, according to a new study.
When you decide to lower high blood pressure once and for all, there are a few easy steps that you can take right away to see immediate results.Genetics, biology and family history may not be your choice, but here are some things you can start immediately to see lasting results.
Celery has been called miracle food because of its many health benefits. It has been known to weight losers due to its zero calorie content. Celery is highly beneficial to people having persistent elevated blood pressure levels.
Inexpensive blood pressure medications may help protect the brain from Alzheimer’s disease, new research suggests. WebMD has the details.
Blood pressure is the actual pressure with which blood passes into the heart and is pumped out. Of course, in full analysis, it involves all internal organs. There is a maximum pressure phase and a minimum pressure phase; termed as systolic and diastolic phase.
Systolic hypertension, also known as isolated systolic hypertension, is a condition in which your systolic blood pressure (the top reading) is greater than 140 mm Hg while your diastolic blood pressure is in a normal range. When this happens, treatment can be a bit difficult because you want to brin
Do you have high blood pressure? You're not alone. Millions of Americans are afflicted by the disease known as the "silent killer." Without treatment, you could die from a sudden heart attack at any time! Unfortunately, blood pressure meds often make people feel awful.
The DASH diet is an eating plan that is low in fat but rich in low - fat dairy foods, fruits, and vegetables. DASH stands for Dietary Approaches to Stop Hypertension. Hypertension is high blood pressure. Following the DASH diet may lower blood pressure. DASH also recommends eating whole grains, ...